Is there such a thing as the dream bra while nursing? Absolutely! It might take a few trial and errors to navigate which styles support you.
When it comes to breastfeeding, comfort and functionality are key. The industry standard is one cup size and one band size larger! Your breasts expand (sometimes double to triple the size!) while nursing and regardless of your style, we STRONGLY encourage you to find a good fit with no signs of digging.
Let's dive into what makes the perfect nursing bra and how to find the right fit for you and your changing body.
Embrace the Expansion:
Your breasts undergo significant changes during breastfeeding, often doubling or even tripling in size. That's why it's crucial to find a bra that accommodates this expansion without feeling too tight.
The industry standard recommends going up one cup size and one band size larger to ensure a comfortable fit that won't impede milk supply or flow. Too snug can decrease milk supply and flow, pressure can cause clogged ducts, and overall discomfort is never a good feeling.
Say No to Digging:
Tight straps and bands can spell trouble for nursing mothers. Not only can they decrease milk supply and cause discomfort, but they may also lead to clogged ducts. Look for bras with adjustable straps and bands to customize the fit and alleviate pressure points.
Benefits of Nursing Bras:
Nursing bras are specifically designed to support your breasts during breastfeeding. With extra fabric in the cups, bands, and straps, they provide comfort and flexibility to accommodate changes in breast size and milk production. Plus, they offer easy access for feeding, making nursing a breeze!
Alternatives for Comfort:
Not a fan of traditional nursing bras? No problem! There are plenty of alternatives to suit your needs.
If you struggle with your straps digging: make sure your bra has multiple places to adjust for versatility! This is going to support your overall comfort.
If you struggle with regular engorgement: a soft cup bra with no underwire is going to be your best choice for nursing. The pressure from the underwire can cause discomfort and even clogged ducts!
If you have inconsistent breast sizes due to milk production: believe it or not sleep bras or sports bras would be a wonderful alternative. They provide that classic light support, and are grace giving with the fluctuation that comes with milk production!
Find Your Perfect Fit: Ready to find your dream bra? Explore our selection of nursing and maternity bras designed to meet the unique needs of breastfeeding mothers. Whether you prefer the classic nursing bra style or are looking for alternatives, we're here to help you find a bra that feels like home and supports you every step of the way.
At Bra Necessities, we understand the importance of comfort and support during the breastfeeding journey. Visit our Camrose or Leduc location, and our team will be more than happy to assist you in finding the perfect bra that meets your needs and feels like a comforting embrace. Because every mother deserves to feel confident and supported on her breastfeeding journey. ❤️